Solutions for Families: A Guide for Building and by Paula Fellingham

By Paula Fellingham

Ideas for households is designed to assist households aid themselves. Drawn from the most recent scholarly study at the family members, this booklet identifies key parts invaluable for chuffed and winning houses and indicates households can domesticate and elevate the extent of kindness and recognize at domestic. This e-book includes 24 brief, easy-to-follow classes and actions in six sections:

Kindness

Communication

Well-being

Commitment

Choices and

Spirituality

Each part builds at the previous one and contains inspiring tales to demonstrate every one notion. brief worksheets and self-tests support households determine strenghts and weaknesses and elevate discussion and participation in the house. utilized in houses the place a hope for development is living, recommendations for households will boost husband-wife and parent-child relationships, whereas supporting to foster an atmosphere of affection and happiness.

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Extra resources for Solutions for Families: A Guide for Building and Strengthening Relationships at Home

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Previous page page_37 next page > If you like this book, buy it! < previous page page_39 next page > Page 39 Lesson One Kind Thoughts Concept Kind thoughts are pleasant ideas that lift the soul. They always come before kind words and actions. How we think determines how we act. 35 36 If we want to become kinder people, the first step is to recognize that kindness, and unkindness, begin in our own minds. We can choose to think good thoughts, no matter what is happening around us. If we're aware of our thoughts, we can better control our words and actions.

Although our jobs, school, and hobbies are important, our family should be the first priority in our lives. We should be willing to give our family both quality and quantity time. Quality time means that when we are with one another we are 100% "there," focused on family members' needs and happiness. Quantity time means that we are with our families as often as we can be. This is a 61 62 challenge  < previous page page_71 next page > If you like this book, buy it! < previous page page_72 next page > Page 72 sometimes, but when family relationships are truly our highest priority, time needs to be given to those relationships.

2. Does someone have an experience they would like to share about thinking of others kindly? " Kind words have the power to heal and to lift. Speaking kindly shows that we care about the person we're talking to. We all feel good when we say kind things to others and when kind things are said to us. On the other hand, when we're spoken to harshly, it is easy to lash back defensively and speak unkindly. Along with harsh words come unpleasant feelings, such as anger, sadness, and regret. When we speak negatively it focuses our attention on what is wrong with our world and our circumstances.

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